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What's Clean or Dirty Keto? Artificial sweeteners. Processed oils. Processed proteins. Low-carb snack foods, such as potato or tortilla chips and cookies. Chai and coffee drinks that contain coconut milk and sugar-free syrup. Pork rinds and beef jerky. Cheese chips. Chocolate. Salami and cheese.

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Oct 31, 2019 · The keto diet restricts carbs to 50 grams or fewer per day. This puts your body in a state of nutritional ketosis, which promotes the use of fat as a primary fuel source. The diet’s pros and

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May 22, 2018 · The problems with Orlistat/Alli stem from eating fat, and keto is a high fat diet. It's simple enough to work out the logical procession from those two facts. May 22, 2018 5:16PM edited May 2018

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